(Translated by Google)
This is only my second session, but they've been incredibly thorough!
They've explained my physical condition and training plan clearly, and I feel confident that I can improve.
It doesn't feel like I'm being pressured, and it's easy to ask questions, so I think I'll be able to continue.
I'm looking forward to seeing the changes!
And above all, their resident dog is so cute!
It's so soothing 🐶
Thank you for your continued support!
からのかえで
2026-06-01
価格、接客、対応、人柄とてもいいです。
長いお付き合いを宜しくお願いします。
(Translated by Google)
The price, customer service, attitude, and personality of the staff are all excellent.
I look forward to a long-term relationship.
A
2026-05-30
本当にここは辞めておいた方がいいです。
(Translated by Google)
You really should stay away from this place.
(Translated by Google)
Thank you so much for the other day! It was great to sweat so much after a long time, and I feel refreshed. It was a great stress reliever, and I had a wonderful time 😊
(Translated by Google)
I was nervous before going because it was my first time, but I was relieved to find that they taught me carefully and kindly one-on-one.
Since it also includes personal training with machines, I think it's a great deal as it also helps with body shaping.
(Translated by Google)
I started going to this gym to get more exercise and relieve stress. I was a little nervous since it was my first time doing kickboxing, but the trainers teach everything carefully, step by step, so I feel comfortable participating. They pay close attention to my form and how I use my body, so I don't just feel like I'm moving; I really feel like I'm getting results.
The training is adjusted to suit my physical condition each day, which is great because it makes it easy to continue without overexerting myself. Hitting the mitts is a surprisingly effective stress reliever, and I feel refreshed both physically and mentally afterward!
Since starting, my stamina has improved, and I'm starting to notice gradual changes in my body. Even if you're not good at exercise or haven't been able to stick with a gym before, I think you'll be able to enjoy and continue here.
(Translated by Google)
I train on my own regularly, but the coordinated body movements unique to kickboxing were a refreshing experience, and it really worked muscles I don't normally use! The combination of cardio and strength training seems to help me build a cool, agile body, not just lose weight. The trainers have extensive knowledge of the body and provide precise instruction, so I think it's definitely the right environment for anyone who wants to seriously sculpt their physique.
(Translated by Google)
I'm only halfway through my training, but I'm already very satisfied.
Until now, I've been going to both a kickboxing gym and a personal gym, but it was expensive, the travel was a hassle, and honestly, I felt it wasn't very efficient.
In that regard, the kickboxing cardio and strength training are customized to my needs each time, making training very efficient.
The form instruction is completely different from what I've received before, and I feel like it's really working on the targeted areas. I'm seeing great results even in a short amount of time. My body has actually become much more toned.
The owner is also very friendly, and I'm enjoying my training sessions.
I don't think there are many places that combine kickboxing and personal training, so I highly recommend it for anyone looking to efficiently transform their body.
(Translated by Google)
They create a training plan that suits your physical strength and constitution, so you can continue without straining yourself. The trainer provides solid support, so I was able to work out with peace of mind.
k t
2026-01-27
楽しく痩せたい方はオススメです。
パーソナルなので短期間で痩せます。
(Translated by Google)
I recommend this to anyone who wants to lose weight in a fun way.
It's personal, so you can lose weight in a short amount of time.
(Translated by Google)
I've only been going for a month, and the classes are easy to understand even for beginners, so I enjoy kickboxing every time!
They also suggest muscle training that's right for me, so I can train within my limits, which is great! ✨
I'm going to work hard to achieve my ideal body shape! 💪
(Translated by Google)
Even for beginners, they will come up with a comfortable and stress-free menu and carefully guide you through the areas you want to train and lose weight. You can have fun training and keep smiling! It's also great because it helps relieve stress and stiff shoulders.
(Translated by Google)
I practiced martial arts in my student days, so it's been 20 years since my last workout, but I decided to give it a try to get some exercise.
The trainer is a former professional kickboxer, and the gym was fully stocked with gloves and mitts. They also provide training wear, so you can come empty-handed with just a sweat towel, making it a great place to train even in your spare time. It's also close to Sannomiya Station, which is great.
This time, I went through a consultation, followed by stretching, mitt work, and strength training. When you sign up, your training menu will be decided through consultation. Since I'm not a big fan of strength training, I plan to have my training menu focused on mitt work. The training wasn't too hard, and I enjoyed it from start to finish. The trainer was also very polite and knowledgeable, so even first-time personal gym users can feel at ease. I plan to start with a ticket system and gradually increase the number of sessions.
(Translated by Google)
It was my first time trying kickboxing, but it was so much fun and I was able to work my whole body! ️
The trainers were all highly skilled! ️
Highly recommended!
(Translated by Google)
My husband and I, both in our 50s, enjoy attending this gym.
They are very flexible and accommodating to our physical needs, including our current aging bodies, our daily condition, and our preferences.
They are kind and considerate about the safety and effectiveness of the workouts, and although they stop just before we get exhausted, we can feel the effects on our bodies afterward. The training volume is just right, and we feel like we can continue enjoying it.
The facility is clean, and water is free.
Perhaps because the instructor has recovered from numerous injuries himself, he uses a variety of approaches to strength training, so it never gets boring.
They also clearly explain stretching and training methods that we can do at home.
(Translated by Google)
I experienced mitt work and personal training.
It had been a while since I'd had someone hold the mitts for me in an orthodox stance, and checking my form felt refreshing.
Being able to objectively see my movements on video was a great benefit, and during strength training, I received suggestions for time-saving forms that effectively target specific muscle groups, and I immediately felt the effects.
I hadn't previously made a habit of reviewing videos, but this has become a good opportunity for continuous improvement.
(Translated by Google)
I'm a beginner in my 50s, but I went thinking I'd give it a try, and it was simply fun.
I realized that kickboxing in particular can be enjoyed by people of all ages, even if you're not confident in your physical strength.
The instructor is very thorough and easy to understand, teaching effective training in a short amount of time.
The instructor is very friendly and easy to talk to.
ホーミー
2025-06-03
毎回寄り添ったトレーニングをしてくれて、信頼できるトレーナーさんだと思います。
(Translated by Google)
He is a very trustworthy trainer who always provides tailored training.
横山裕康
とてもやさしく丁寧に教えてくれます！
(Translated by Google)
They teach very kindly and carefully!
m m
体験で利用させていただきました！とても丁寧で優しく教えていただけて良い経験になりました！
(Translated by Google)
I used their service for a trial lesson! They were very polite and kind in their instruction, and it was a great experience!
林宏
全くの初心者ですが、とても丁寧に教えてくださり、褒めながら伸ばして頂けてとても楽しい時間になりました！
マンツーマンなので、他の方を気にしないでいいのも初めての私にはとても有り難かったです。
翌日に筋肉痛などを案じてご連絡頂いたり、食事の相談にものって頂けたり、
ここでなら私にも目標が達成出来そうな気がしております♪
(Translated by Google)
I'm a complete beginner, but they taught me very carefully and encouraged me with praise, making it a very enjoyable time!
Since it was one-on-one, I was very grateful that I didn't have to worry about other people.
They even contacted me the next day to check on my muscle soreness and gave me advice on my diet.
I feel like I can achieve my goals here!
12 tamago
まだ2回目ですが
すごく丁寧に見ていただいています！
身体の状態やトレーニング内容などもしっかり説明してくださり、改善していけそうなイメージが持てました。
無理な感じもなく、質問もしやすいので続けやすそうです。
これからの変化が楽しみです！
そして何より看板犬ちゃんが可愛すぎて
癒されます🐶
引き続きよろしくお願いします！
(Translated by Google)
This is only my second session, but they've been incredibly thorough!
They've explained my physical condition and training plan clearly, and I feel confident that I can improve.
It doesn't feel like I'm being pressured, and it's easy to ask questions, so I think I'll be able to continue.
I'm looking forward to seeing the changes!
And above all, their resident dog is so cute!
It's so soothing 🐶
Thank you for your continued support!
からのかえで
価格、接客、対応、人柄とてもいいです。
長いお付き合いを宜しくお願いします。
(Translated by Google)
The price, customer service, attitude, and personality of the staff are all excellent.
I look forward to a long-term relationship.
A
本当にここは辞めておいた方がいいです。
(Translated by Google)
You really should stay away from this place.
古田陸
いつも丁寧なトレーニングありがとうございます！
筋トレ、キックボクシングを合わせたトレーニングで筋肉増量だけでなくストレス解消にもなっております。
また食事に関して細かくアドバイスいただきありがとうございます。
今後も理想の体型へ近づけるようお力添えよろしくお願いいたします！
(Translated by Google)
Thank you so much for your consistently thorough training!
The combination of weight training and kickboxing has not only helped me build muscle but also relieved stress.
Thank you also for your detailed advice regarding my diet.
I look forward to your continued support as I work towards my ideal physique!
濱野真二
先日はありがとうございました！久々にいっぱい汗を出して気分爽快になりました。ストレス解消にもなり、すごく良い時間でした😊
(Translated by Google)
Thank you so much for the other day! It was great to sweat so much after a long time, and I feel refreshed. It was a great stress reliever, and I had a wonderful time 😊
Hana
初めてなので行くまでは怖かったですが、実際は丁寧にマンツーマンで優しく教えてもらえて安心しました。
マシンのパーソナルトレーニングも込みなので、ボディメイクもできてお得だと思います
(Translated by Google)
I was nervous before going because it was my first time, but I was relieved to find that they taught me carefully and kindly one-on-one.
Since it also includes personal training with machines, I think it's a great deal as it also helps with body shaping.
taka mori
運動不足とストレス解消を目的に通い始めました。キックボクシングは初めてで不安もありましたが、トレーナーの方が一つひとつ丁寧に教えてくださるので、安心して取り組めています。フォームや体の使い方まで細かく見てもらえるので、ただ動くだけではなくしっかり効いている実感があります。
トレーニングはその日の体調に合わせて調整してもらえるので、無理なく続けられるのもありがたいポイントです。ミット打ちは想像以上にストレス発散になり、終わった後は身体も気持ちもスッキリします！
通い始めてから体力もついてきて、少しずつ身体の変化も感じられるようになりました。運動が苦手な方やジムが続かなかった方でも、ここなら楽しく続けられると思います。
(Translated by Google)
I started going to this gym to get more exercise and relieve stress. I was a little nervous since it was my first time doing kickboxing, but the trainers teach everything carefully, step by step, so I feel comfortable participating. They pay close attention to my form and how I use my body, so I don't just feel like I'm moving; I really feel like I'm getting results.
The training is adjusted to suit my physical condition each day, which is great because it makes it easy to continue without overexerting myself. Hitting the mitts is a surprisingly effective stress reliever, and I feel refreshed both physically and mentally afterward!
Since starting, my stamina has improved, and I'm starting to notice gradual changes in my body. Even if you're not good at exercise or haven't been able to stick with a gym before, I think you'll be able to enjoy and continue here.
。 yuji
普段から自分でもトレーニングはしていますが、キックボクシング特有の連動した体の使い方は新鮮で、普段使わない筋肉にガッツリ効きました！有酸素運動と筋トレの組み合わせで、ただ痩せるだけじゃなく動けるカッコいい体を作れそうです。トレーナーさんの身体の知識も豊富で指導が的確なので、しっかりボディメイクしたい人にも間違いない環境だと思います。
(Translated by Google)
I train on my own regularly, but the coordinated body movements unique to kickboxing were a refreshing experience, and it really worked muscles I don't normally use! The combination of cardio and strength training seems to help me build a cool, agile body, not just lose weight. The trainers have extensive knowledge of the body and provide precise instruction, so I think it's definitely the right environment for anyone who wants to seriously sculpt their physique.
A
💢
A S.
こうこう
通い始めてまだ途中ですが、すでにかなり満足しています。
これまでキックボクシングジムとパーソナルジムを別々に通っていたのですが、費用もかかるし移動も大変で、正直効率が良くないと感じていました。
その点、キックボクシングの有酸素と筋力トレーニングを毎回こちらの希望に合わせてカスタマイズしてくれるので、とても効率よくトレーニングができます。
フォーム指導も今まで受けてきたものとは全然違い、狙った部位にしっかり効いている感覚があり、短い時間でもかなり成果を感じています。実際に体もだいぶ絞れてきました。
オーナーさんの人柄もとても良く、トレーニングの時間が楽しく続けられています。
キックボクシングとパーソナルトレーニングを融合して受けられる場所はなかなかないと思うので、効率よく身体を変えたい方にはとてもおすすめです。
これからもよろしくお願いします。
(Translated by Google)
I'm only halfway through my training, but I'm already very satisfied.
Until now, I've been going to both a kickboxing gym and a personal gym, but it was expensive, the travel was a hassle, and honestly, I felt it wasn't very efficient.
In that regard, the kickboxing cardio and strength training are customized to my needs each time, making training very efficient.
The form instruction is completely different from what I've received before, and I feel like it's really working on the targeted areas. I'm seeing great results even in a short amount of time. My body has actually become much more toned.
The owner is also very friendly, and I'm enjoying my training sessions.
I don't think there are many places that combine kickboxing and personal training, so I highly recommend it for anyone looking to efficiently transform their body.
I look forward to your continued support.
松井義信
自分の体力や体質に合わせてトレーニングプランを作成してもらえるので、無理なく続けられます。トレーナーの方がしっかりとサポートしてくれるので、安心して取り組むことができました。
(Translated by Google)
They create a training plan that suits your physical strength and constitution, so you can continue without straining yourself. The trainer provides solid support, so I was able to work out with peace of mind.
k t
楽しく痩せたい方はオススメです。
パーソナルなので短期間で痩せます。
(Translated by Google)
I recommend this to anyone who wants to lose weight in a fun way.
It's personal, so you can lose weight in a short amount of time.
R
行き始めて1ヶ月ですが、初心者でもわかりやすく丁寧に教えてくれるので毎回キックボクシングをするのが楽しくなってます！
私に合った筋トレも提案していただき無理のない範囲でトレーニングできるのもいいところです✨
理想の体型目指して頑張ります💪
(Translated by Google)
I've only been going for a month, and the classes are easy to understand even for beginners, so I enjoy kickboxing every time!
They also suggest muscle training that's right for me, so I can train within my limits, which is great! ✨
I'm going to work hard to achieve my ideal body shape! 💪
福井康弘
トレーナーさんもすごく親切でフレンドリーですので、楽しくトレーニングを継続できます！
いつも、ありがとうございます！
(Translated by Google)
The trainers are incredibly kind and friendly, which makes training enjoyable and easy to continue!
Thank you so much!
松本サナエ
女性初心者でも全く負担なく無理のないメニューを考えてくださり、自分が鍛えたいところ痩せたいところを丁寧にフォローしてくださいます。楽しくて笑顔のまま、トレーニングできます！ストレスと肩こり解消も兼ねられて最高。
(Translated by Google)
Even for beginners, they will come up with a comfortable and stress-free menu and carefully guide you through the areas you want to train and lose weight. You can have fun training and keep smiling! It's also great because it helps relieve stress and stiff shoulders.
滑川卓穂
学生時代に格闘技をしていましたので、20年ぶりとはなりますが、運動不足解消の為に体験させていただきました。
トレーナーが元プロキックボクサーの方で、ジム内にはグローブやミットが揃っていました。トレーニングウェアも貸してくれますので、汗拭きタオルのみで手ぶらで通える為、ちょっとした隙間時間にもトレーニングできそうです。三宮駅から近いのも◎
今回はカウンセリング→ストレッチ→ミット打ち→筋トレの流れで体験させていただきました。本入会すると、トレーニングメニューは相談しながら決められるそうで、筋トレがあまり好きではないので、入会後はミット打ちを中心にトレーニングメニューを組んでもらおうと思います。トレーニングもハード過ぎず終始楽しめました。またトレーナーの方がとても丁寧で知識が豊富でしたので、初めてのパーソナルジムの方でも安心して通えると思います。まずはチケット制から始め、徐々に回数を増やしていきたいと思います。
(Translated by Google)
I practiced martial arts in my student days, so it's been 20 years since my last workout, but I decided to give it a try to get some exercise.
The trainer is a former professional kickboxer, and the gym was fully stocked with gloves and mitts. They also provide training wear, so you can come empty-handed with just a sweat towel, making it a great place to train even in your spare time. It's also close to Sannomiya Station, which is great.
This time, I went through a consultation, followed by stretching, mitt work, and strength training. When you sign up, your training menu will be decided through consultation. Since I'm not a big fan of strength training, I plan to have my training menu focused on mitt work. The training wasn't too hard, and I enjoyed it from start to finish. The trainer was also very polite and knowledgeable, so even first-time personal gym users can feel at ease. I plan to start with a ticket system and gradually increase the number of sessions.
桃
知り合いに紹介していただき体験でお世話になりました。
運動不足とストレス解消で体験しましたが、初めてのキックボクシングは難しいながらも楽しかったです♪
マシンも体験しましたがトレーナーの方は常に気を配ってくださり、親切丁寧に教えてくださいました。
気分が沈んでいましたが身体を動かすことで少しスッキリしました。
頑張って身体も引き締めたいので、今後ともよろしくお願いいたします。
(Translated by Google)
I was introduced to this gym by an acquaintance and had the opportunity to try a class.
I tried it to relieve stress and get some exercise, and although kickboxing was challenging, it was fun!
I also tried the machines, and the trainer was always attentive and taught me kindly and thoroughly.
I was feeling down, but moving my body helped me feel a little better.
I want to work hard to tone my body, so I look forward to continuing my training.
a Hamada
キックボクシング初めてでしたがとても楽しく全身を動かすことができました‼️
トレーナーの方のレベルがとても高い‼️
おすすめ度💯
(Translated by Google)
It was my first time trying kickboxing, but it was so much fun and I was able to work my whole body! ️
The trainers were all highly skilled! ️
Highly recommended!
N I
いつも楽しくミット打ちさせていただいています！仕事帰りなどストレス発散と運動不足解消になっています✨
施設も広く綺麗で、パーソナルレッスンは他人の目もきにならず集中できます🥊
(Translated by Google)
I always enjoy hitting the mitts! It's a great way to relieve stress and get some exercise after work ✨
The facility is spacious and clean, and the personal lessons allow me to concentrate without worrying about other people watching 🥊
時友真理子
R50夫婦で楽しく通わせていただいています。
いろいろガタが来ているこちらの身体や、その日の体調、希望に合わせてとても柔軟に対応してくれます。
身体への安全性や効果についても親切丁寧に寄り添って考えてくださり、疲れる手前で終わるのに、後でしっかり身体には効いてるのが分かるので、トレーニング量の塩梅もちょうど良く、楽しく続けられそうです。
施設内も綺麗で、お水も無料で飲めます。
ご本人が数々の怪我から復帰された経験からなのか、筋トレもさまざまなアプローチをしてくださるので飽きません。
家でのストレッチやトレーニング方法も分かりやすく教えてくれます。
(Translated by Google)
My husband and I, both in our 50s, enjoy attending this gym.
They are very flexible and accommodating to our physical needs, including our current aging bodies, our daily condition, and our preferences.
They are kind and considerate about the safety and effectiveness of the workouts, and although they stop just before we get exhausted, we can feel the effects on our bodies afterward. The training volume is just right, and we feel like we can continue enjoying it.
The facility is clean, and water is free.
Perhaps because the instructor has recovered from numerous injuries himself, he uses a variety of approaches to strength training, so it never gets boring.
They also clearly explain stretching and training methods that we can do at home.
honpiii
体験に伺ったのにとてもわかりやすく
キックボクシングの特徴や他の競技との違いまでわかりやすく教えていただきました！！
身体の使い方の説明も私に合わせて説明してくださりとてもわかりやすく、再現しやすかったです！！
身体の状態に不安を抱えながらでしたが
（病院では異常ないことを確認しています）
運動をしたい気持ちに寄り添っていただけてとても嬉しかったです！！
やりたいことや叶えたいことがあるから
一歩を踏み出したいと思えるトレーナーさんと出会えたことが幸せです！！
今後ともよろしくお願いいたします！
(Translated by Google)
Even though I only came for a trial lesson, it was very easy to understand.
He explained the characteristics of kickboxing and how it differs from other sports in an easy-to-understand way!!
He also explained how to use my body in a way that was tailored to me, making it very easy to understand and easy to replicate!!
I was worried about my physical condition
(The hospital confirmed there was nothing abnormal), but I was very happy that he was there to support my desire to exercise!!
I have things I want to do and things I want to achieve, so I'm happy to have met a trainer who makes me want to take the first step!!
I look forward to working with you in the future!
H U
楽しく無理なく筋トレ続けられます！
(Translated by Google)
You can continue strength training in a fun and easy way!
岡将司
肩のチカラをいれずに、
リラックスした状態でトレーニング
させて頂いています😊
色々なタイプのトレーニングに
対応して下さります。
今日は頑張りたいとき、
今日はかる〜く☺️、
コロコロと変わる、
気分にも対応して下さります😊
そんな、気分屋のあなたには是非
おすすめのパーソナルジムです😆👍
(Translated by Google)
I train in a relaxed state, without putting any tension on my shoulders 😊
They can accommodate various types of training.
Whether you want to work hard today or take it easy today ☺️, they can adapt to your ever-changing mood 😊
For those of you who are moody, this personal gym is highly recommended! 😆👍
h k
ミット打ちとパーソナルを体験。
久々にオーソドックス構えでミットを持ってもらい、フォーム確認にも新鮮さがあった。
動画で自分の動きを客観視できたのは大きな収穫で、筋トレでは狙った部位にしっかり効かせる時短フォームをご提案いただき、即座に効果を実感。
これまで動画で振り返る習慣がなかったが、継続的な改善に繋がる良いきっかけになった。
(Translated by Google)
I experienced mitt work and personal training.
It had been a while since I'd had someone hold the mitts for me in an orthodox stance, and checking my form felt refreshing.
Being able to objectively see my movements on video was a great benefit, and during strength training, I received suggestions for time-saving forms that effectively target specific muscle groups, and I immediately felt the effects.
I hadn't previously made a habit of reviewing videos, but this has become a good opportunity for continuous improvement.
sa ra
50代初心者ですが、まずは体験してみようと思って行ったのですが、楽しいの一言でした。
特にキックボクシングは体力に自信がなくても年齢問わずでき楽しめるんだな。と感じました。
短時間で効果的なトレーニングをとても丁寧にわかりやすく指導してくれます。
とても話しやすい優しい先生です。
(Translated by Google)
I'm a beginner in my 50s, but I went thinking I'd give it a try, and it was simply fun.
I realized that kickboxing in particular can be enjoyed by people of all ages, even if you're not confident in your physical strength.
The instructor is very thorough and easy to understand, teaching effective training in a short amount of time.
The instructor is very friendly and easy to talk to.
ホーミー
毎回寄り添ったトレーニングをしてくれて、信頼できるトレーナーさんだと思います。
(Translated by Google)
He is a very trustworthy trainer who always provides tailored training.