(Translated by Google)
I'm only halfway through my training, but I'm already very satisfied.
Until now, I've been going to both a kickboxing gym and a personal gym, but it was expensive, the travel was a hassle, and honestly, I felt it wasn't very efficient.
In that regard, the kickboxing cardio and strength training are customized to my needs each time, making training very efficient.
The form instruction is completely different from what I've received before, and I feel like it's really working on the targeted areas. I'm seeing great results even in a short amount of time. My body has actually become much more toned.
The owner is also very friendly, and I'm enjoying my training sessions.
I don't think there are many places that combine kickboxing and personal training, so I highly recommend it for anyone looking to efficiently transform their body.
(Translated by Google)
They create a training plan that suits your physical strength and constitution, so you can continue without straining yourself. The trainer provides solid support, so I was able to work out with peace of mind.
k t
2026-01-27
楽しく痩せたい方はオススメです。
パーソナルなので短期間で痩せます。
(Translated by Google)
I recommend this to anyone who wants to lose weight in a fun way.
It's personal, so you can lose weight in a short amount of time.
(Translated by Google)
I've only been going for a month, and the classes are easy to understand even for beginners, so I enjoy kickboxing every time!
They also suggest muscle training that's right for me, so I can train within my limits, which is great! ✨
I'm going to work hard to achieve my ideal body shape! 💪
(Translated by Google)
Even for beginners, they will come up with a comfortable and stress-free menu and carefully guide you through the areas you want to train and lose weight. You can have fun training and keep smiling! It's also great because it helps relieve stress and stiff shoulders.
(Translated by Google)
I practiced martial arts in my student days, so it's been 20 years since my last workout, but I decided to give it a try to get some exercise.
The trainer is a former professional kickboxer, and the gym was fully stocked with gloves and mitts. They also provide training wear, so you can come empty-handed with just a sweat towel, making it a great place to train even in your spare time. It's also close to Sannomiya Station, which is great.
This time, I went through a consultation, followed by stretching, mitt work, and strength training. When you sign up, your training menu will be decided through consultation. Since I'm not a big fan of strength training, I plan to have my training menu focused on mitt work. The training wasn't too hard, and I enjoyed it from start to finish. The trainer was also very polite and knowledgeable, so even first-time personal gym users can feel at ease. I plan to start with a ticket system and gradually increase the number of sessions.
(Translated by Google)
An acquaintance introduced me to this place and I decided to try it out.
I decided to try it out to relieve stress and feel a lack of exercise, and while it was difficult, it was fun for me! ♪
I also tried out the machines, and the trainer was always attentive and kind, teaching me carefully and with great care.
I was feeling down, but moving my body made me feel a little better.
I'd like to work hard and get in shape, so I look forward to continuing to work with you.
(Translated by Google)
It was my first time trying kickboxing, but it was so much fun and I was able to work my whole body! ️
The trainers were all highly skilled! ️
Highly recommended!
(Translated by Google)
My husband and I, both in our 50s, enjoy attending this gym.
They are very flexible and accommodating to our physical needs, including our current aging bodies, our daily condition, and our preferences.
They are kind and considerate about the safety and effectiveness of the workouts, and although they stop just before we get exhausted, we can feel the effects on our bodies afterward. The training volume is just right, and we feel like we can continue enjoying it.
The facility is clean, and water is free.
Perhaps because the instructor has recovered from numerous injuries himself, he uses a variety of approaches to strength training, so it never gets boring.
They also clearly explain stretching and training methods that we can do at home.
(Translated by Google)
I experienced hitting the mitts and personal training.
It had been a while since I had held the mitts in an orthodox stance, so it was refreshing to see my form being checked.
Being able to objectively view my movements through video was a great benefit, and for strength training, I was suggested a time-saving form that effectively works the targeted areas, and I immediately felt the effects.
I hadn't made the habit of reviewing my work through video before, so this was a good opportunity to lead to continuous improvement.
(Translated by Google)
I'm a beginner in my 50s, but I went thinking I'd give it a try, and it was simply fun.
I realized that kickboxing in particular can be enjoyed by people of all ages, even if you're not confident in your physical strength.
The instructor is very thorough and easy to understand, teaching effective training in a short amount of time.
The instructor is very friendly and easy to talk to.
ホーミー
2025-06-03
毎回寄り添ったトレーニングをしてくれて、信頼できるトレーナーさんだと思います。
(Translated by Google)
He is a very trustworthy trainer who always provides tailored training.
(Translated by Google)
I wanted to lose weight, so I tried it out and decided to join. What attracted me most was the owner's personality. He also gave me great advice on things like checking my form through videos, how to eat, and which parts of the body to target with muscle training, which made me want to work harder. Here, even if it's tough, I can overcome it in a fun way!
(Translated by Google)
I had no experience with weight training or kickboxing, but the friendly trainer taught me very carefully, so I was able to start without any problems. Kickboxing is so much fun that I'm hooked, and I even bought my own gloves. Weight training is quite tough, but I've visibly toned up in just one month, so I think this gym will definitely produce results if you continue training as instructed. It's also great for relieving stress, so I think I'll use it for a long time.
(Translated by Google)
Span! Span! The sound of hitting the mitts feels really good. I think it's because the person receiving the hit is good 🤔 And he's good at giving compliments, so that feels good too 🤭 I've been interested in it for a while, and I was lucky enough to try it out. I have physical problems, but they adjusted the sparkling, rest time, speed, etc. to suit my condition, so I felt very at ease. I think it's perfect for a variety of purposes, such as dieting, body shaping, and stress relief, so if you're interested, you should definitely try it out.
(Translated by Google)
My husband and I had no experience with martial arts, but after joining, we had so much fun that we became addicted! 😊
The trainer is also really good at giving compliments, and one hour is just too much fun!
I can't wait to see how we will change as a couple! 🥺
(Translated by Google)
This was my first time trying kickboxing.
The trainer was very kind and taught me well, so I had fun training and I'm looking forward to coming again.
Thank you!
(Translated by Google)
My husband and I signed up for a trial membership. It was our first time trying kickboxing, so we were both nervous before arriving at the gym, but our trainer, Mr. Dairei, was so kind that our nervousness quickly disappeared. He gave us very thorough instruction, and we had a great time exercising! Thank you very much!
(Translated by Google)
It's fun! That's all I can say. ^ ^
I found this when I was searching for something to start to lose weight, but it seemed like a high hurdle.
But I decided to take the plunge and book a trial.
The relaxed, easy-to-understand talk and easy-to-understand explanations made me feel at ease and decided to join.
The twice-weekly training sessions are very gentle and effective (lol).
I'm exhausted by the time I get home,
but the sense of exhilaration and enjoyment keeps me going.
I'm also receiving advice on diet and home training, so I think I'm seeing steady results so far. ^ ^
Thank you as always!
I look forward to your continued support.
(Translated by Google)
I was worried about my chronic injury, but the trainer was very thorough and explained to me how to train safely and effectively.
The trainer's body was amazing!!
(Translated by Google)
After finishing in an hour, I felt like I had accomplished something and it was a very fulfilling workout!
This was my first time at a personal gym, but I really liked how they listen to each individual's requests and decide on a menu for them.
I'm looking forward to going again in the future!!
(Translated by Google)
At first, I was thinking of joining a 24-hour gym, but I didn't know what to do on my own, so I decided to try out this gym.
I don't exercise at all on a regular basis, so I was a little worried, but I was able to enjoy myself without worry because they would support me in finding training that was suited to my physical condition and myself at the time.
The trainers had incredible experience and knowledge, and I also enjoyed talking to them.
(Translated by Google)
It was my first time at the gym, but the trainer was very kind and gave me detailed advice.
He's a very nice person and I'm having fun going there.
It's only been a month, but I'm gradually losing weight, so I'm looking forward to what's to come.
A S.
こうこう
通い始めてまだ途中ですが、すでにかなり満足しています。
これまでキックボクシングジムとパーソナルジムを別々に通っていたのですが、費用もかかるし移動も大変で、正直効率が良くないと感じていました。
その点、キックボクシングの有酸素と筋力トレーニングを毎回こちらの希望に合わせてカスタマイズしてくれるので、とても効率よくトレーニングができます。
フォーム指導も今まで受けてきたものとは全然違い、狙った部位にしっかり効いている感覚があり、短い時間でもかなり成果を感じています。実際に体もだいぶ絞れてきました。
オーナーさんの人柄もとても良く、トレーニングの時間が楽しく続けられています。
キックボクシングとパーソナルトレーニングを融合して受けられる場所はなかなかないと思うので、効率よく身体を変えたい方にはとてもおすすめです。
これからもよろしくお願いします。
(Translated by Google)
I'm only halfway through my training, but I'm already very satisfied.
Until now, I've been going to both a kickboxing gym and a personal gym, but it was expensive, the travel was a hassle, and honestly, I felt it wasn't very efficient.
In that regard, the kickboxing cardio and strength training are customized to my needs each time, making training very efficient.
The form instruction is completely different from what I've received before, and I feel like it's really working on the targeted areas. I'm seeing great results even in a short amount of time. My body has actually become much more toned.
The owner is also very friendly, and I'm enjoying my training sessions.
I don't think there are many places that combine kickboxing and personal training, so I highly recommend it for anyone looking to efficiently transform their body.
I look forward to your continued support.
松井義信
自分の体力や体質に合わせてトレーニングプランを作成してもらえるので、無理なく続けられます。トレーナーの方がしっかりとサポートしてくれるので、安心して取り組むことができました。
(Translated by Google)
They create a training plan that suits your physical strength and constitution, so you can continue without straining yourself. The trainer provides solid support, so I was able to work out with peace of mind.
k t
楽しく痩せたい方はオススメです。
パーソナルなので短期間で痩せます。
(Translated by Google)
I recommend this to anyone who wants to lose weight in a fun way.
It's personal, so you can lose weight in a short amount of time.
R
行き始めて1ヶ月ですが、初心者でもわかりやすく丁寧に教えてくれるので毎回キックボクシングをするのが楽しくなってます！
私に合った筋トレも提案していただき無理のない範囲でトレーニングできるのもいいところです✨
理想の体型目指して頑張ります💪
(Translated by Google)
I've only been going for a month, and the classes are easy to understand even for beginners, so I enjoy kickboxing every time!
They also suggest muscle training that's right for me, so I can train within my limits, which is great! ✨
I'm going to work hard to achieve my ideal body shape! 💪
福井康弘
トレーナーさんもすごく親切でフレンドリーですので、楽しくトレーニングを継続できます！
いつも、ありがとうございます！
(Translated by Google)
The trainers are incredibly kind and friendly, which makes training enjoyable and easy to continue!
Thank you so much!
松本サナエ
女性初心者でも全く負担なく無理のないメニューを考えてくださり、自分が鍛えたいところ痩せたいところを丁寧にフォローしてくださいます。楽しくて笑顔のまま、トレーニングできます！ストレスと肩こり解消も兼ねられて最高。
(Translated by Google)
Even for beginners, they will come up with a comfortable and stress-free menu and carefully guide you through the areas you want to train and lose weight. You can have fun training and keep smiling! It's also great because it helps relieve stress and stiff shoulders.
滑川卓穂
学生時代に格闘技をしていましたので、20年ぶりとはなりますが、運動不足解消の為に体験させていただきました。
トレーナーが元プロキックボクサーの方で、ジム内にはグローブやミットが揃っていました。トレーニングウェアも貸してくれますので、汗拭きタオルのみで手ぶらで通える為、ちょっとした隙間時間にもトレーニングできそうです。三宮駅から近いのも◎
今回はカウンセリング→ストレッチ→ミット打ち→筋トレの流れで体験させていただきました。本入会すると、トレーニングメニューは相談しながら決められるそうで、筋トレがあまり好きではないので、入会後はミット打ちを中心にトレーニングメニューを組んでもらおうと思います。トレーニングもハード過ぎず終始楽しめました。またトレーナーの方がとても丁寧で知識が豊富でしたので、初めてのパーソナルジムの方でも安心して通えると思います。まずはチケット制から始め、徐々に回数を増やしていきたいと思います。
(Translated by Google)
I practiced martial arts in my student days, so it's been 20 years since my last workout, but I decided to give it a try to get some exercise.
The trainer is a former professional kickboxer, and the gym was fully stocked with gloves and mitts. They also provide training wear, so you can come empty-handed with just a sweat towel, making it a great place to train even in your spare time. It's also close to Sannomiya Station, which is great.
This time, I went through a consultation, followed by stretching, mitt work, and strength training. When you sign up, your training menu will be decided through consultation. Since I'm not a big fan of strength training, I plan to have my training menu focused on mitt work. The training wasn't too hard, and I enjoyed it from start to finish. The trainer was also very polite and knowledgeable, so even first-time personal gym users can feel at ease. I plan to start with a ticket system and gradually increase the number of sessions.
桃
知り合いに紹介していただき体験でお世話になりました。
運動不足とストレス解消で体験しましたが、初めてのキックボクシングは難しいながらも楽しかったです♪
マシンも体験しましたがトレーナーの方は常に気を配ってくださり、親切丁寧に教えてくださいました。
気分が沈んでいましたが身体を動かすことで少しスッキリしました。
頑張って身体も引き締めたいので、今後ともよろしくお願いいたします。
(Translated by Google)
An acquaintance introduced me to this place and I decided to try it out.
I decided to try it out to relieve stress and feel a lack of exercise, and while it was difficult, it was fun for me! ♪
I also tried out the machines, and the trainer was always attentive and kind, teaching me carefully and with great care.
I was feeling down, but moving my body made me feel a little better.
I'd like to work hard and get in shape, so I look forward to continuing to work with you.
a Hamada
キックボクシング初めてでしたがとても楽しく全身を動かすことができました‼️
トレーナーの方のレベルがとても高い‼️
おすすめ度💯
(Translated by Google)
It was my first time trying kickboxing, but it was so much fun and I was able to work my whole body! ️
The trainers were all highly skilled! ️
Highly recommended!
N I
いつも楽しくミット打ちさせていただいています！仕事帰りなどストレス発散と運動不足解消になっています✨
施設も広く綺麗で、パーソナルレッスンは他人の目もきにならず集中できます🥊
(Translated by Google)
I always enjoy hitting the mitts! It helps me relieve stress and get some exercise after work. ✨
The facility is spacious and clean, and the private lessons allow me to concentrate without worrying about other people watching. 🥊
時友真理子
R50夫婦で楽しく通わせていただいています。
いろいろガタが来ているこちらの身体や、その日の体調、希望に合わせてとても柔軟に対応してくれます。
身体への安全性や効果についても親切丁寧に寄り添って考えてくださり、疲れる手前で終わるのに、後でしっかり身体には効いてるのが分かるので、トレーニング量の塩梅もちょうど良く、楽しく続けられそうです。
施設内も綺麗で、お水も無料で飲めます。
ご本人が数々の怪我から復帰された経験からなのか、筋トレもさまざまなアプローチをしてくださるので飽きません。
家でのストレッチやトレーニング方法も分かりやすく教えてくれます。
(Translated by Google)
My husband and I, both in our 50s, enjoy attending this gym.
They are very flexible and accommodating to our physical needs, including our current aging bodies, our daily condition, and our preferences.
They are kind and considerate about the safety and effectiveness of the workouts, and although they stop just before we get exhausted, we can feel the effects on our bodies afterward. The training volume is just right, and we feel like we can continue enjoying it.
The facility is clean, and water is free.
Perhaps because the instructor has recovered from numerous injuries himself, he uses a variety of approaches to strength training, so it never gets boring.
They also clearly explain stretching and training methods that we can do at home.
honpiii
体験に伺ったのにとてもわかりやすく
キックボクシングの特徴や他の競技との違いまでわかりやすく教えていただきました！！
身体の使い方の説明も私に合わせて説明してくださりとてもわかりやすく、再現しやすかったです！！
身体の状態に不安を抱えながらでしたが
（病院では異常ないことを確認しています）
運動をしたい気持ちに寄り添っていただけてとても嬉しかったです！！
やりたいことや叶えたいことがあるから
一歩を踏み出したいと思えるトレーナーさんと出会えたことが幸せです！！
今後ともよろしくお願いいたします！
(Translated by Google)
Even though I only came for a trial lesson, it was very easy to understand.
He explained the characteristics of kickboxing and how it differs from other sports in an easy-to-understand way!!
He also explained how to use my body in a way that was tailored to me, making it very easy to understand and easy to replicate!!
I was worried about my physical condition
(The hospital confirmed there was nothing abnormal), but I was very happy that he was there to support my desire to exercise!!
I have things I want to do and things I want to achieve, so I'm happy to have met a trainer who makes me want to take the first step!!
I look forward to working with you in the future!
H U
楽しく無理なく筋トレ続けられます！
(Translated by Google)
You can continue to train your muscles in a fun and effortless way!
岡将司
肩のチカラをいれずに、
リラックスした状態でトレーニング
させて頂いています😊
色々なタイプのトレーニングに
対応して下さります。
今日は頑張りたいとき、
今日はかる〜く☺️、
コロコロと変わる、
気分にも対応して下さります😊
そんな、気分屋のあなたには是非
おすすめのパーソナルジムです😆👍
(Translated by Google)
I train in a relaxed state, without straining my shoulders. 😊
They accommodate a variety of training styles.
Whether you're looking for a high-energy workout today, or a lighter one today, they'll accommodate your ever-changing moods. 😊
If you're a moody person, I highly recommend this personal gym. 😆👍
h k
ミット打ちとパーソナルを体験。
久々にオーソドックス構えでミットを持ってもらい、フォーム確認にも新鮮さがあった。
動画で自分の動きを客観視できたのは大きな収穫で、筋トレでは狙った部位にしっかり効かせる時短フォームをご提案いただき、即座に効果を実感。
これまで動画で振り返る習慣がなかったが、継続的な改善に繋がる良いきっかけになった。
(Translated by Google)
I experienced hitting the mitts and personal training.
It had been a while since I had held the mitts in an orthodox stance, so it was refreshing to see my form being checked.
Being able to objectively view my movements through video was a great benefit, and for strength training, I was suggested a time-saving form that effectively works the targeted areas, and I immediately felt the effects.
I hadn't made the habit of reviewing my work through video before, so this was a good opportunity to lead to continuous improvement.
sa ra
50代初心者ですが、まずは体験してみようと思って行ったのですが、楽しいの一言でした。
特にキックボクシングは体力に自信がなくても年齢問わずでき楽しめるんだな。と感じました。
短時間で効果的なトレーニングをとても丁寧にわかりやすく指導してくれます。
とても話しやすい優しい先生です。
(Translated by Google)
I'm a beginner in my 50s, but I went thinking I'd give it a try, and it was simply fun.
I realized that kickboxing in particular can be enjoyed by people of all ages, even if you're not confident in your physical strength.
The instructor is very thorough and easy to understand, teaching effective training in a short amount of time.
The instructor is very friendly and easy to talk to.
ホーミー
毎回寄り添ったトレーニングをしてくれて、信頼できるトレーナーさんだと思います。
(Translated by Google)
He is a very trustworthy trainer who always provides tailored training.
闇ハウス
痩せたくて体験させて頂きそのまま入会しました。オーナーの人柄に1番惹かれました。その他にも動画でのフォームの確認、食事の取り方、筋トレでは効かせる部位等、手厚いアドバイスを頂きもっと頑張りたいと思いました。ここならきつくても楽しく乗り越えられます！
(Translated by Google)
I wanted to lose weight, so I tried it out and decided to join. What attracted me most was the owner's personality. He also gave me great advice on things like checking my form through videos, how to eat, and which parts of the body to target with muscle training, which made me want to work harder. Here, even if it's tough, I can overcome it in a fun way!
山川優弥
筋トレもキックボクシングも未経験でしたが、気さくなトレーナーさんがとても丁寧に教えてくださるので問題なく始めることができました。キックボクシングはマイグローブを買うくらい楽しくてドはまりしています。筋トレはかなりしんどいですが、たった１か月で目に見えて引き締まってきたので、言われたとおりにトレーニングを続ければ間違いなく成果が出るジムだと思います。ストレス解消にもぴったりで長期的にお世話になりそうです。
(Translated by Google)
I had no experience with weight training or kickboxing, but the friendly trainer taught me very carefully, so I was able to start without any problems. Kickboxing is so much fun that I'm hooked, and I even bought my own gloves. Weight training is quite tough, but I've visibly toned up in just one month, so I think this gym will definitely produce results if you continue training as instructed. It's also great for relieving stress, so I think I'll use it for a long time.
上野秀章
スパーン！スパーン！！
ミット打ちのときの音が本当に気持ちいい。受ける人が上手だからこそだと思います🤔そして、褒め上手なので、これまた気持ちいい🤭
以前から気になっていましたが、ご縁があり体験。私は身体的に問題を抱えていますが、スパークリングや休憩時間、スピードなど、私の状態に合わせてくれて、とても安心できました。ダイエット、ボディーメイク、ストレス発散など、色々な目的にも最適だと思いますので、興味ある方は絶対に体験した方が良いと思います。
(Translated by Google)
Span! Span! The sound of hitting the mitts feels really good. I think it's because the person receiving the hit is good 🤔 And he's good at giving compliments, so that feels good too 🤭 I've been interested in it for a while, and I was lucky enough to try it out. I have physical problems, but they adjusted the sparkling, rest time, speed, etc. to suit my condition, so I felt very at ease. I think it's perfect for a variety of purposes, such as dieting, body shaping, and stress relief, so if you're interested, you should definitely try it out.
上野利美
格闘技経験ゼロでしたが夫婦で入会してからめちゃくちゃ楽しすぎてハマりました😊
トレーナーさんもめちゃくちゃ褒め上手で1時間じゃ足りないくらい楽しい時間です！
これからも夫婦2人どう変わるのか楽しみです🥺
(Translated by Google)
My husband and I had no experience with martial arts, but after joining, we had so much fun that we became addicted! 😊
The trainer is also really good at giving compliments, and one hour is just too much fun!
I can't wait to see how we will change as a couple! 🥺
yamazoe yukari
初めてキックボクシングを体験しました。
トレーナーさんも優しく教えて頂き、楽しく
トレーニングができ、通うのが楽しみです。
宜しくお願いします！
(Translated by Google)
This was my first time trying kickboxing.
The trainer was very kind and taught me well, so I had fun training and I'm looking forward to coming again.
Thank you!
山地愛
夫婦で体験入会をしました。キックボクシングは、どちらも初めてだったので、ジムに到着するまでは二人とも緊張していましたが、トレーナーの大禮さんのお人柄でその緊張感はすぐに無くなりました。とても丁寧に指導していただいて、楽しく運動が出来ました！有難うございました♪
(Translated by Google)
My husband and I signed up for a trial membership. It was our first time trying kickboxing, so we were both nervous before arriving at the gym, but our trainer, Mr. Dairei, was so kind that our nervousness quickly disappeared. He gave us very thorough instruction, and we had a great time exercising! Thank you very much!
Y
楽しい！の一言に尽きます^ ^
痩せるために何が始めたいと検索していた時に見つけましたが、ハードルが高く思えました。
でも、思い切って体験を予約。
緊張をほぐす軽快なトークとわかりやすい説明に安心して入会させていただきました。
週2回のトレーニングはソフトに追い込まれる回数でかなり効きます（笑）
帰りはヘトヘトになりますが、
爽快感と楽しさで続けられています。
食事指導や自宅トレについてもアドバイスをいただく事ができるので、今のところ順調に結果が出てると思っています^ ^
いつもありがとうございます！
引き続きよろしくお願いします。
(Translated by Google)
It's fun! That's all I can say. ^ ^
I found this when I was searching for something to start to lose weight, but it seemed like a high hurdle.
But I decided to take the plunge and book a trial.
The relaxed, easy-to-understand talk and easy-to-understand explanations made me feel at ease and decided to join.
The twice-weekly training sessions are very gentle and effective (lol).
I'm exhausted by the time I get home,
but the sense of exhilaration and enjoyment keeps me going.
I'm also receiving advice on diet and home training, so I think I'm seeing steady results so far. ^ ^
Thank you as always!
I look forward to your continued support.
辻村顕也
持病の怪我に不安がありましたが、安全で身体に効くトレーニングの仕方をとても丁寧に教えていただきました。
トレーナーさんの身体がとてもカッコ良かった！！
(Translated by Google)
I was worried about my chronic injury, but the trainer was very thorough and explained to me how to train safely and effectively.
The trainer's body was amazing!!
Yumi Matsuto
1時間で終わった後はすごくやり切った感じがあり、充実したトレーニングでした！
パーソナルジム初めてですが、毎回、個々に合わせて要望を聞きながらメニュー決めていくというところがやっぱり良いと思いました。
今後通うのが楽しみです！！
(Translated by Google)
After finishing in an hour, I felt like I had accomplished something and it was a very fulfilling workout!
This was my first time at a personal gym, but I really liked how they listen to each individual's requests and decide on a menu for them.
I'm looking forward to going again in the future!!
むいむい明
最初は24時間ジムに通おうと思っていたのですが、やはり1人では何をすれば良いのか分からない為、こちらのジムの体験に行かせて頂きました。
普段から運動は全くしていないので不安でしたが、その時の体調や自分に合うトレーニングのサポートをしてくださると言う事なので、安心して楽しめました。
トレーナーの方の経験と知識が半端なく、会話も楽しめて良かったです。
(Translated by Google)
At first, I was thinking of joining a 24-hour gym, but I didn't know what to do on my own, so I decided to try out this gym.
I don't exercise at all on a regular basis, so I was a little worried, but I was able to enjoy myself without worry because they would support me in finding training that was suited to my physical condition and myself at the time.
The trainers had incredible experience and knowledge, and I also enjoyed talking to them.
しん
初めてのジムでしたが、トレーナーから親切に細かくアドバイスを頂けます。
大変人柄もよく楽しく通えています。
まだ1ヶ月経っておりませんが、徐々に体重も落ちてきているので、これからが楽しみです。
(Translated by Google)
It was my first time at the gym, but the trainer was very kind and gave me detailed advice.
He's a very nice person and I'm having fun going there.
It's only been a month, but I'm gradually losing weight, so I'm looking forward to what's to come.
ごりあん
もうすぐ通って1ヶ月の31歳の男性です！
週1回のトレーニングですが、通うごとに体重は減少していますし、筋肉が付いていることも実感できて楽しく通っています。
トレーナーの方が自分のカラダを使って培ってきた怪我をしないトレーニング方法と時短テクニックをパーソナルで丁寧に教えてもらえます。
神戸三宮駅から歩いて5分ほどのパーソナルジムで通いやすいのも魅力的。
別メニューですがキックボクシングをすることができるので、その相乗効果は絶大です！
おすすめです！ぜひ、一度体験に！！
(Translated by Google)
I'm a 31-year-old man who has been attending for almost a month!
I only train once a week, but I feel like I'm losing weight and gaining muscle each time I go, so I enjoy going there.
The trainer will give you personal and detailed training methods and time-saving techniques that he has cultivated using his own body to avoid injury.
It is also attractive that it is easy to access the personal gym, which is about a 5-minute walk from Kobe Sannomiya Station.
Although it is a separate menu, you can do kickboxing, so the synergistic effect is tremendous!
it's recommended! Please come and experience it once! !